10-Minute Home Workouts For Seniors 7 Simple No Equipment Workouts For Each Day Of The Week. 70+ Illustrated Exercises With Video Demos For Cardio, C

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10-Minute Simple Home Workouts For Seniors (2 in 1): 14 Exercise Routines (Chair Standing) For Each Day Of The Week. 140 Illustrations With Video Demos For Cardio, Core, Yoga, - Audiobook Download

10-Minute Home Workouts For Seniors: 7 Simple No Equipment Workouts For Each Day Of The Week. 70 Illustrated Exercises With Video Demos For Cardio, Core, Yoga, Back Stretching, A - Audiobook Download