Some benefits of chromium are: 🔹 helps reduce blood sugar and prevent diabetes 🔹 helps reduce high cholesterol 🔹 may help prevent weight gain and overeating 🔹 helps maintain brain health and fight cognitive decline 🔹 may help improve skin health and prevent acne 🔹 supports a healthy metabolism and energy levels 🔹 helps maintain eye health 🔹 helps protect bones from fractures and osteoporosis #womenshealth #fyp #hormones #pcos #guthealth #nutrition #functionalmedicine #pharmacist #sibo #t