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Yoga Asanas Series Episode 16 - Both Sided Warrior Pose

Yoga Asanas Series Episode 16 - Both Sided Warrior Pose

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Warrior pose is standing pose that needs to be performed standing & one one legged. This pose helps in strengthening the leg muscles and adding shape. Besides this it also shapes the chest and helps in keeping the shoulders straight and strong.

Microsoft NewsMask Consultant - Yoga2 个月之前

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🔱Yoga Poses named after Sages🔱 . . . . #yoga #yogaposes #yogasage #sages #indiansages #indian #theyogagirl | Theyogagirl

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🔱Yoga Poses named after Sages🔱 . . . . #yoga #yogaposes #yogasage

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Cool Items, New Gadgets, Versatile, Smart Appliances Kitchen Utensils, Home Cleaning #shortvideo

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Cool Items, New Gadgets, Versatile, Smart Appliances Kitchen Utensils, Home

YouTubeYoga Health

Yoga Music Playlist

Yoga Playlist: Vinyasa Flow Yoga Music - The Yoga Nomads

Yoga Playlist: Vinyasa Flow Yoga Music - The Yoga Nomads

theyoganomads.com

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Peaceful Vibes - Yoga and Meditation Relaxing Music

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45 Minutes Yoga Music 006

45 Minutes Yoga Music 006

YouTubeZen That Beat

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Yoga Asanas Series Episode 5 - Standing Poses (Flow Poses)

Microsoft NewsMask Consultant - Yoga

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Yoga Asanas Series - Vrikshasana a common standing Yoga pose

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Microsoft NewsMask Consultant - Yoga