Beef rice & veggie recipe 🔥 - 2lbs extra lean ground beef - 1 cup Jasmin rice (uncooked) - 3 Bell peppers - 1 red onion - 3/4 cup plain Greek yogurt - Seasoning, the meat with salt and pepper - Seasoned the veggies with chili powder and garlic powder - Lemon pepper on top of everything for the final mix 🔥 - This is 410 cal 40 g of protein. Save this video share with a friend who’s trying to lose fat and follow for more. - If you want more recipes, you could get my cookbook over 220 recipes lin