One Pan Mediterranean Baked Cod: a simple, yet super impressive dinner brimming with nutritious, feel-good ingredients. I love serving this with some crusty bread or focaccia and a fresh side salad. Here’s what you need: ▢ cherry tomatoes ▢ fennel (or 1 large shallot or ½ yellow onion) ▢ garlic cloves ▢ capers ▢ extra-virgin olive oil ▢ red wine vinegar ▢ honey ▢ kosher salt, black pepper, and chili flakes ▢ fresh cod (sub halibut or sea bass) ▢ lemon slices ▢ fresh basil leaves #mediterraneandi

Baked Cod in Cream Sauce

Oven Baked Cod

Lemon Baked Cod

Baked Cod Full recipe here: https://frannielovesfood.com/baked-cod/ INGREDIENTS 2 lb Piece of Cod, 2 Garlic Cloves, Minced, 1 tbsp Fresh Parsley, minced, 2 tbsp Capers, chopped, 1/4 cup Kalamata Olives, 1/4 – 1/3 cup Panko Breadcrumbs, 1 Lemon, sliced thin, Salt & Pepper to taste, Extra Virgin Olive Oil for drizzling. INSTRUCTIONS - Preheat the oven to 400F. Place parchment paper on a baking sheet and drizzle with olive oil. Place cod on top of olive oil.Season with salt, pepper, garlic, parsley