This 10-Minute Barre-Inspired Workout Will Have Your Arms Shaking
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This 10-Minute Barre-Inspired Workout Will Have Your Arms Shaking
2023年8月28日
PopsugarLilian Gonzalez
vi-AAYgt8W
vi-AAYgt8W
2022年6月9日
Microsoft News
Coach Kel on Instagram: "Hate jumping? Come try a barre class! These workouts are low-impact with beautiful ballet and Pilates based exercises designed to tone the entire body. Joint friendly and very effective! . Join our monthly fitness subscription at fitbycoachkel.com . . . . #barre #ballet #pilates #yoga #dance #fitness #fitnessmotivation #workout #workoutmotivation #homeworkout"
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Coach Kel on Instagram: "Hate jumping? Come try a barre class! These workouts ar…
已浏览 25.7万 次2023年9月13日
Instagramfitbycoachkel
Coach Kel on Instagram: "This is your sign to start home barre workouts!💪🏼 These classes are the perfect combination of Pilates, ballet and strength training for a beautiful, feminine physique. Burn calories, sculpt lean muscle, firm the booty and improve flexibility with our online classes!"
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Coach Kel on Instagram: "This is your sign to start home barre workouts!💪🏼 These classes …
已浏览 5.7万 次2023年8月1日
Instagramfitbycoachkel
Coach Kel on Instagram: "Why it will keep coming back✨ ... There’s something magical about barre workouts that keeps us coming back for more. From the first plie to the final stretch, each session feels like a graceful dance, leaving us feeling elegant and strong. The best part? The results are unmatched and speak for themselves! Barre targets every muscle group, giving us a lean, sculpted physique while being gentle on the joints. It’s perfect for anyone looking to get fit without the high-impa
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Coach Kel on Instagram: "Why it will keep coming back✨ ... There’s something magic…
已浏览 8.8万 次6 个月之前
Instagramfitbycoachkel
Coach Kel on Instagram: "We love a feel-good Home Barre Workout ✨ Complete these movements for 45 seconds, 3-4 rounds Add your @bala ankle weights to make it spicy! ✨Lunge to tabletop ✨Toe taps ✨Plies ✨Heel lifts ✨Curtsy battement For more Pilates and barre workouts, come take class with us at fitbycoachkel.com #barre #barreworkout #pilates #pilatesworkout #homeworkout #homefitness #ballet #yoga"
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Coach Kel on Instagram: "We love a feel-good Home Barre Workout ✨ Complete the…
已浏览 11.9万 次5 个月之前
Instagramfitbycoachkel
Coach Kel on Instagram: "enter, barre & ballet based workouts ✨ I was never able to stay consistent until I found a form of exercise that took me back to my dance roots. Now, I incorporate ballet and dance elements into my classes to help you feel beautiful, elongated and empowered. Come try our barre and ballet inspired classes for a lovely, feel-good workout! #ballet #barre #ballerina #pilates #yoga #fitness #workout #homeworkout #workoutmotivation #fitnessmotivation #homefitness"
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Coach Kel on Instagram: "enter, barre & ballet based workouts ✨ I was never able t…
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Coach Kel on Instagram: "Feeling like your Pilates class needs a bit more oomph? Let …
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