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Benefits of Spirulina

Benefits of Spirulina

When it comes to superfoods, you may think you’ve seen them all, but have you heard of spirulina? A blue-green freshwater algae, spirulina is grown...

FacebookPartha Nandi, MD已浏览 4.1万次2018年5月18日

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😱😂 Spirulina, a powerful blue-green algae, packs a protein punch and boasts an arsenal of vitamins, minerals, and antioxidants. This "superfood" boasts potential benefits like boosting energy, improving cholesterol, fighting inflammation, and enhancing immunity. Find it in powder or tablet form and add it to smoothies, dips, or even baked goods! Remember, though, it's best to start slow and consult your doctor before diving in. #gk #knowledgeispower #educationmatters #fact #sciencefacts #algae

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😱😂 Spirulina, a powerful blue-green algae, packs a protein punch and boasts an arsenal

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Fruit first! I start my day of eating with a fruit bowl. Amazing for digestion, full of ZEST & energy. LIGHT & clean. Natures candy. Here, I top it with zuma valley coconut cream, spirulina powder & coconut water. The coconut & spirulina powder make it a bit more ‘filling’. While keeping this bowl simple & full of benefits. Spirulina powder may be an acquired taste but I love it & it gives me SO much energy & is RICH in protein, vitamins & minerals. Enjoy!

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Fruit first! I start my day of eating with a fruit bowl. Amazing for digestion, full of

TikTokkenzie__burke

Spirulina Benefits

Brown Sugar

Benefits of Spirulina

Benefits of Spirulina

已浏览 11.4万次2017年6月15日

People Call Spirulina a Superfood, but Does It Have the Potential to Do More Harm Than Good?

People Call Spirulina a Superfood, but Does It Have the Potential to Do More Harm Than Good?

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