As parents, we have so much on our plate and it can feel exhausting to get kids to all their practices and games. However, studies show time and time again the impact that sports have in developing future leaders. In fact, Ernst & Young reported that 94% of female C-suite executives played sports! So remember, the impact that playing sports is making has very little to do with how well they hit a golf ball or a tennis ball, or shoot a basketball. It's everything else. #WomensHistoryMonth #Women

CT Fletcher Workout and Diet Program – Fitness Volt

CT Fletcher Workout Routine