Top Tips for Cycling Nutrition: Everything You Need To Know 🚴 For cycling, nutrition is crucial. During low-intensity training: ▶️ You can get away with more real foods ▶️ Aim for 60g of carbs per hour For high-intensity rides and races use: ▶️ Energy gels ▶️ Energy Bars ▶️ Isotonic Drinks P.s. Start fuelling 15-20 minutes before the ride for peak performance. #KendalMintCo #EnergyGels #EnergyGel #CyclingNutrition | Kendal Mint Co
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Top Tips for Cycling Nutrition: Everything You Need To Know 🚴 For cycling, nutrition is crucial. During low-intensity training: ▶️ You can get away with more real foods ▶️ Aim for 60g
Kendal Mint Co. Kendal Mint Co · Original audio. Top Tips for Cycling Nutrition: Everything You Need To Know 🚴 For cycling, nutrition is crucial. During low-intensity training: ️ You can get away with more real foods ️ Aim for 60g of carbs per hour For high-intensity rides and races use: ️ Energy gels ️ Energy Bars ️ Isotonic ...
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Is this the ultimate solution to sustainable cycling nutrition? 🚴♻️ The Kendal Mint Squeeasy is your Energy Gel Drink = Combined ✅ It’s a Dual-Fuel, Multi-purpose 750ml drinks bottle that combines our Award-winning refillable energy gels flasks. 🏆 This not only makes your nutrition easier to consume, but also contributes to reducing single use plastic and saves you money compared to purchasing a separate bottle and flask.♻️ Recharge your fueling strategy today with our limited trial of Kendal
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Is this the ultimate solution to sustainable cycling nutrition? 🚴♻️ The Kendal Mint Squeeasy is your Energy Gel Drink = Combined ✅ It’s a Dual-Fuel, Multi-purpose 750ml drinks bottle that combines our Award-winning refillable energy gels flasks. 🏆 This not only makes your nutrition easier to consume, but also contributes to reducing single use plastic and saves you money compared to purchasing a separate bottle and flask.♻️ Recharge your fueling strategy today with our limited trial of Kendal
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