The First Olympic Gold Medal for the Ivory Coast!

🇪🇹Ethiopian warm-up drills consist of a set of exercises performed by Ethiopian runners before their training or racing sessions. These drills aim to enhance coordination, flexibility, agility, balance, and strength. The exercises encompass activities such as skipping, hopping, bounding, shuffling, lunging, and twisting. #trends #training #runneruniverse #trackandfield #athleticshorts #shorts #athletics #marathon #roadrunning #running #trend #trending | Runner Universe