** Quick Exercise to Build Your Archery Strength ** The biggest mistake I see is that people don't use enough back in their draw. These exercises will help you develop the pinch of the shoulders using the traps to get a good, consistent anchor everytime. odinsonarchery.com | Odinson Archery
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** Quick Exercise to Build Your Archery Strength ** The biggest mistake I see is that people don't use enough back in their draw. These exercises will help you develop the pinch
Odinson Archery. Odinson Archery · Original audio. ** Quick Exercise to Build Your Archery Strength ** The biggest mistake I see is that people don't use enough back in their draw. These exercises will help you develop the pinch of the shoulders using the traps to get a good, consistent anchor everytime. odinsonarchery.com
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2 factors drive the benefits of this exercise for a stronger, more stable bow arm: 1. Specificity - we strengthen and stabilize the bow side in a similar plane and position to shooting so that improvements transfer to shooting. 2. Overreaching - we load the bow side more intensely than what it sees during shooting so that we develop strength and stability beyond what shooting alone can do. More exercises and training programs at archerystrong.com | Archery Strong
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