Chest Day! Insane Chest Pump 💪🏾 It’s time to really get that chest definition with this chest workout focussing in the upper and inner part of the chest, give these exercises a try to unlock that 3D definition. Exercises: 1. Flat Bench Press 2. Incline Pec Fly 3. Incline Chest Press 4. Animal Dual Stack Chest Press Finisher: Dumbbell Pullovers Remember: Incorporate Unilateral Training into your Chest Workout! It prevents overusing, overtraining or compensating with the dominant side, which hel
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Chest Day! Insane Chest Pump 💪🏾 It’s time to really get that chest definition with this chest workout focussing in the upper and inner part of the chest, give these exercises a try to
Ulisses World. Ulisses World · Original audio. Chest Day! Insane Chest Pump 💪🏾 It’s time to really get that chest definition with this chest workout focussing in the upper and inner part of the chest, give these exercises a try to unlock that 3D definition. Exercises: 1. Flat Bench Press 2. Incline Pec Fly 3. Incline Chest Press 4 ...
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