Foam Roller Single Leg Glute - 搜索视频

Single Leg Glute Bridge Pullover on Foam Roller

Single Leg Glute Bridge Pullover on Foam Roller

Here’s a simple yet very effective full body exercise shown by my awesome client Kim Schaper that can easily be modified if you don’t have any...

FacebookAdvanced Human Performance by Dr. Joel Seedman已浏览 840 次2020年4月6日

Foam Roller for Back Pain

5 effective foam roller back exercises your body will thank you for

5 effective foam roller back exercises your body will thank you for

11 个月之前

I'm a personal trainer — this 3-move foam roller routine reduces back stiffness in just 10 minutes

I'm a personal trainer — this 3-move foam roller routine reduces back stiffness in just 10 minutes

10 个月之前

Foam Roller Back Leg Muscle Pain - Small Size Medium Density EVA Muscle Recovery Roll Ø3.75"x18" for Physical Therapy, Helps as Spine Cracker Stretcher

Foam Roller Back Leg Muscle Pain - Small Size Medium Density EVA Muscle Recovery Roll Ø3.75"x18" for Physical Therapy, Helps as Spine Cracker Stretcher

已浏览 3 次2023年3月24日

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Double Foam Roller Glute Bridge

Double Foam Roller Glute Bridge

FacebookAdvanced Human

已浏览 1754 次2020年1月10日

Foam Roller Glute Bridge With Bands

Foam Roller Glute Bridge With Bands

FacebookAdvanced Human

已浏览 468 次2020年3月31日

Anti-Rolling Glute Bridge on Foam Roller

Anti-Rolling Glute Bridge on Foam Roller

FacebookAdvanced Human

已浏览 656 次2017年6月29日

Foam Roller Workout

How to use foam roller!

How to use foam roller!

FacebookKayla Itsines

已浏览 5.5万次2022年8月30日

A full-body workout you can do with your foam roller

A full-body workout you can do with your foam roller

runnersworld.com

2020年5月5日

Foam rolling for beginners: Here's how to start

Foam rolling for beginners: Here's how to start

2020年1月6日