Full Body Barre Workout
1:19
Full Body Barre Workout
Whoever says at-home workouts are easy has a) not tried Barre with Britany Williams or b) is lying P.s. there’s more where this came from on the Sweat...
FacebookSweat已浏览 27.1万 次2022年11月4日
Barre Workout for Beginners
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A Beginner’s Guide to Kickboxing
verywellfit.com
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28 Min Pilates Barre Workout at-home for Toned Abs, Thighs and Arms! Full-Body workout no equipment
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28 Min Pilates Barre Workout at-home for Toned Abs, Thighs and Arms! Full-Body workout no equipment
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Spavelous Talks: Pure Barre Workout For Beginners
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Spavelous Talks: Pure Barre Workout For Beginners
YouTubeSpa In The Know
已浏览 9 次1 个月前
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Full *fiery* plank warm-up below 🔥 This workout targets your deep core, shoulders, and hips for the perfect warm up before a total body barre workout. Do each move for 30 seconds: 1. Floating Knee Taps 2. Floating Step Out 3. Floating Leg Pull > Kickback 4. Banded Glute Leg Lifts // repeat all of this and switch sides on 3 4 // 5. Forearm Plank Knee Kiss Finisher This is just one of literally hundreds of creative barre plank warm ups on Barre Eclipse babes! Try it complementary on my app ✨ http
0:21
Full *fiery* plank warm-up below 🔥 This workout targets your deep core, shoulders, and hips for the perfect warm up before a total body barre workout. Do each move for 30 seconds: 1. Floating Knee Taps 2. Floating Step Out 3. Floating Leg Pull > Kickback 4. Banded Glute Leg Lifts // repeat all of this and switch sides on 3 4 // 5. Forearm Plank Knee Kiss Finisher This is just one of literally hundreds of creative barre plank warm ups on Barre Eclipse babes! Try it complementary on my app ✨ http
FacebookBarre with Adrienne
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Upper Body POWER Focus!
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Upper Body POWER Focus!
YouTubeBarre with Biscuit
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25MIN BARRE Workout At Home (Minimal Equipment)
26:32
25MIN BARRE Workout At Home (Minimal Equipment)
YouTubeGina Chanis
已浏览 1907 次6 个月之前
Barre Workout at Home
The free Barre workout you can do in your kitchen that will tone legs and bum
The free Barre workout you can do in your kitchen that will tone legs and bum
thesun.ie
1 个月前
Jake DuPree's Cardio Barre Remix Will Fire Up Your Glutes and Obliques
46:28
Jake DuPree's Cardio Barre Remix Will Fire Up Your Glutes and Obliques
PopsugarJade Esmeralda
1 个月前
Try this low-impact barre workout to improve balance and flexibility
Try this low-impact barre workout to improve balance and flexibility
Microsoft News
5 个月之前
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