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Guided Imagery in Therapy: 20 Powerful Scripts and Techniques

Guided Imagery in Therapy: 20 Powerful Scripts and Techniques

The science behind guided imagery, why it works, and the best techniques.

positivepsychology.com2023年2月16日

Guided Imagery Meditation

5 Minutes Before Sleep Guided Meditation

5 Minutes Before Sleep Guided Meditation

YouTube5 Minutes by Great

已浏览 14.7万次2023年4月13日

Mind Body Skill #2: Safe Place, Wise Guide Imagery

Mind Body Skill #2: Safe Place, Wise Guide Imagery

YouTubeBoulder Community

已浏览 1.4万次2020年9月17日

20 Minutes 'I am Enough' Guided Meditation You Can Do Anywhere | Marisa Peer | RTT®

20 Minutes 'I am Enough' Guided Meditation You Can

YouTubeRapid Transformational

已浏览 5.7万次2022年12月1日

热门视频

How to Use Guided Imagery for Relaxing in 5 Simple Steps

How to Use Guided Imagery for Relaxing in 5 Simple Steps

verywellmind.com

2018年2月5日

Start Practicing Guided Imagery for Anxiety Relief With These Simple Steps

Start Practicing Guided Imagery for Anxiety Relief With These

verywellmind.com

2018年2月7日

3 Simple Guided Meditation Scripts for Improving Wellbeing

3 Simple Guided Meditation Scripts for Improving Wellbeing

positivepsychology.com

2022年4月11日

Guided Imagery for Anxiety

Guided Imagery QuickStart Guide | Live with Dr. Dawn-Elise Snipes

Guided Imagery QuickStart Guide | Live with Dr. Dawn-Elise

YouTubeDoc Snipes

已浏览 3612 次2020年5月30日

Stress Reduction Guided Meditation Using Guided Imagery with @DrMichelleMaidenberg

Stress Reduction Guided Meditation Using Guided Imagery

YouTubeDr. Michelle Maidenber

已浏览 40 次10 个月之前

Guided Imagery

YouTubeBelleruth Naparstek -

已浏览 6.1万次2020年4月7日