Hand Anatomy
Hand Anatomy
The human hand is made up of the wrist, palm, and fingers and consists of 27 bones, 27 joints, 34 muscles, over 100 ligaments and tendons, and many blood vessels and nerves.The wrist is comprised of 8 carpal bones. These wrist bones are attached to the radius and ulna of the forearm to form the wrist joint. They connect to 5 metacarpal bones ...
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Hand massage helps loosen tight hand muscles, reduces scar tissue and adhesions that cause decreased finger and wrist mobility, and improves your hand's various ranges of motion and flexibility. Trigger finger is one injury that responds particularly well to massage therapy. According to the American Academy of Orthopedic Surgeons, a trigger finger occurs when your ability to move the tendon that opens and closes your finger is reduced, causing your finger to lock or catch when you extend it. Th
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Hand massage helps loosen tight hand muscles, reduces scar tissue and adhesions that cause decreased finger and wrist mobility, and improves your hand's various ranges of motion and flexibility. Trigger finger is one injury that responds particularly well to massage therapy. According to the American Academy of Orthopedic Surgeons, a trigger finger occurs when your ability to move the tendon that opens and closes your finger is reduced, causing your finger to lock or catch when you extend it. Th
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