溃疡性结肠炎 - 症状与病因 - 妙佑医疗国际

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IBD: Ulcerative Colitis

Treating gut issues like low intestinal motility, bloating, ulcerative colitis, IBS, hemorrhoids, #constipation, and watery stool requires a mindful approach to fiber intake. Not all sources are created equal—cucumber with its skin, if not properly chewed, can irritate the colon. Instead of medication as a first resort, consider optimizing your diet with #OMAD or #2MAD, incorporating good salts, zinc supplements, animal protein, and healthy fats like avocado and fish oil. Remember, our ancestors

Ulcerative Colitis Diet Plan, PDF Diet Chart, Ulcerative Colitis Food List Make Dietary Changes to Minimize Symptoms and Avoid Flare Ups - Etsy