Engage your core by pulling your belly button towards your spine—it’s a simple move that can improve posture, build strength, and even support your back! Try it while sitting, standing, or doing daily tasks for a stronger core. #CoreEngagement #MindfulMovement #FitnessTips #fitnessmotivation #fitnesshacks #womensfitness #fittok #personaltrainer #fitnesscoach #fyp #foryou
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Engage your core by pulling your belly button towards your spine—it’s a simple move that can improve posture, build strength, and even support your back! Try it while sitting,
baholistictraining(@baholistictraining). Brunch(Lofi) - Muspace Lofi. Engage your core by pulling your belly button towards your spine—it’s a simple move that can improve posture, build strength, and even support your back! Try it while sitting, standing, or doing daily tasks for a stronger core. #CoreEngagement #MindfulMovement # ...
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Practicing holistic nursing can add years to your career- our certification prep class can help you connect to like-minded people. Check the link in our bio to get your free module from our certification prep program - it's all about the importance of holistic practice and how to get certified. #nurses #nurselife #nursing #nursingschool #burnout #careerdevelopment #certification | Holistic Nurse Certification Prep
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Practicing holistic nursing can add years to your career- our certification prep class can help you connect to like-minded people. Check the link in our bio to get your free module from our certification prep program - it's all about the importance of holistic practice and how to get certified. #nurses #nurselife #nursing #nursingschool #burnout #careerdevelopment #certification | Holistic Nurse Certification Prep
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Say goodbye to stiffness and hello to comfort! These gentle stretches are perfect to ease lower back pain, release shoulder tension, improve flexibility, and boost circulation. Whether you're starting your day or winding down, these moves will leave your whole body feeling refreshed and revitalised! #fyp #FitnessGoals #foryou #personaltrainer #homeworkout #fitnesstips #womensfitness #fitnesscommunity #homeworkout #stretches #fitover40 #fittok #CapCut
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Say goodbye to stiffness and hello to comfort! These gentle stretches are perfect to ease lower back pain, release shoulder tension, improve flexibility, and boost circulation. Whether you're starting your day or winding down, these moves will leave your whole body feeling refreshed and revitalised! #fyp #FitnessGoals #foryou #personaltrainer #homeworkout #fitnesstips #womensfitness #fitnesscommunity #homeworkout #stretches #fitover40 #fittok #CapCut
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Doing standing ab exercises while watching TV allows you to fit in a workout without disrupting your leisure time. It's an easy way to stay active during downtime. Standing abs are low-impact, so you won’t need to worry about intense movements that might disrupt your viewing experience. Simple exercises like standing knee lifts, oblique twists, or side bends are effective yet comfortable. What's your favourite TV show to work out to? #standingabs #tvworkout #coretraining #multitaskfitness #obliq
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Doing standing ab exercises while watching TV allows you to fit in a workout without disrupting your leisure time. It's an easy way to stay active during downtime. Standing abs are low-impact, so you won’t need to worry about intense movements that might disrupt your viewing experience. Simple exercises like standing knee lifts, oblique twists, or side bends are effective yet comfortable. What's your favourite TV show to work out to? #standingabs #tvworkout #coretraining #multitaskfitness #obliq
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ISSPF on LinkedIn: #youthsoccer #soccerdevelopment #holistictraining #soccercoaching
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Holistic Nurse - American Holistic Nurses
Holistic Nurse - American Holistic Nurses
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Are you ready to obtain your nursing certification, but don't know where to start? You're not alone! 🌟Here are 3 essential tips for obtaining your certification!🌟 1️⃣ Create a Study Guide – Download my FREE 8-week CCRN/PCCN Study Guide https://mailchi.mp/kupchikconsulting/ccrn-pccn 2️⃣ PRACTICE, PRACTICE, PRACTICE! Check out my Certification Practice Review Question books with detailed rationales for CCRN and PCCN 📝 https://www.nicolekupchikconsulting.com/booksAndCourses/certification.cfm 3️⃣
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Are you ready to obtain your nursing certification, but don't know where to start? You're not alone! 🌟Here are 3 essential tips for obtaining your certification!🌟 1️⃣ Create a Study Guide – Download my FREE 8-week CCRN/PCCN Study Guide https://mailchi.mp/kupchikconsulting/ccrn-pccn 2️⃣ PRACTICE, PRACTICE, PRACTICE! Check out my Certification Practice Review Question books with detailed rationales for CCRN and PCCN 📝 https://www.nicolekupchikconsulting.com/booksAndCourses/certification.cfm 3️⃣
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