How To Escape A Headlock... Nicely
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At some point in life, most people have experienced being caught in a headlock. Do you know how to free yourself from this situation? Headlocks are often...
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Here’s a headlock defense option if your opponent is following you with their hips as you try creating space. Frame, hook the leg and drive forward with your bottom foot. They key is not being lazy and making sure to get you hips off the ground. Go train. Oss! #jiujitsu #groundfighting #headlock #bjj #selfdefense #copswhotrain | Jiu Jitsu Five-O
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Here’s a headlock defense option if your opponent is following you with their hips as you try creating space. Frame, hook the leg and drive forward with your bottom foot. They key is not being lazy and making sure to get you hips off the ground. Go train. Oss! #jiujitsu #groundfighting #headlock #bjj #selfdefense #copswhotrain | Jiu Jitsu Five-O
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