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Threading the Needle Shoulder Stretch Tutorial

Threading the Needle Shoulder Stretch Tutorial

If you’re shoulders are constantly tight and sore — try this move!

Microsoft NewsKim and Kalee of Sorey Fitness6 个月之前

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Pov : Thread the needle pose stretch - Purposes of thread-the-needle:☘️Full Body Stretch.☘️Opens your shoulders, neck, arms, chest and upper back.☘️Allows for a light twist in the spine.☘️Releases upper back and shoulder tension.☘️Promotes a sense of calm in the body.☘️Stretches your thighs and hips. #yoga #explore #drill #standing #love #yogaonline #yogateacher #yogaanytimeanywhere #yogainspiration #yogaeverywhere #yogapractice #yogalove #yogarimaa #trending #trend #trendingreels #trendingsongs

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Pov : Thread the needle pose stretch - Purposes of thread-the-needle:☘️Full Body

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Your needle length may be causing extra trauma . . . 😳 Here is a great example of how to tell if your needle is performing correctly: ⤵️ ➡️ When practicing on cotton, if your needle is depositing pigment into the cotton, then your needle is performing correctly. Conversely, you can tell if your needle is too long when it starts to catch on the cotton. The same phenomenon occurs when working with skin. Pay attention to your needle when working on clients to avoid causing unnecessary trauma. 💡 A

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Your needle length may be causing extra trauma . . . 😳 Here is a great example of

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DIY Needle Threader

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