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How to Go to Sleep Fast for Kids

How to Go to Sleep Fast for Kids

Kids between the ages of 6 and 13 need about 9 to 11 hours of sleep every night. This requirement can be very hard to meet if falling asleep is a struggle. Most sleep aids are not safely age appropriate for kids, so it is necessary to use...

wikiHowAlex Dimitriu, MD已浏览 29.2万次2 个月之前

Sleep Meditation

#1 Sleep And Meditation - Free for 7 Days

#1 Sleep And Meditation - Free for 7 Days

已浏览 1990.5万次2020年3月24日

Sleep

2018年7月20日

15-Minute Guided Meditation for a Better Sleep by Mind Fit | Sleep Meditation | Mind Fit | Cure Fit

15-Minute Guided Meditation for a Better Sleep by Mind Fit | Sleep Meditation | Mind Fit | Cure Fit

YouTubewearecult

已浏览 7.2万次2019年2月7日

热门视频

How to Get Your Dog to Sleep

How to Get Your Dog to Sleep

wikiHowBeverly Ulbrich

已浏览 110.3万次3 周前

7 Easy Ways To Get The Best Sleep Of Your Life In 2024 | Essence

7 Easy Ways To Get The Best Sleep Of Your Life In 2024 | Essence

How much sleep do you need? Expert tips for a better rest

How much sleep do you need? Expert tips for a better rest

2023年9月7日

Sleep Music

Listen Now! Deep sleep music to relax and sleep to playlist on Spotify, Apple Music and Amazon

Listen Now! Deep sleep music to relax and sleep to playlist on Spotify, Apple Music and Amazon

TikToklofifruitsmusic

已浏览 14.1万次2022年8月23日

Sleep Music | 8hr Deep Sleep | Evidence-based | Brain.fm | Delta Brainwave Sleep

Sleep Music | 8hr Deep Sleep | Evidence-based | Brain.fm | Delta Brainwave Sleep

YouTubeBrain.fm

已浏览 6.1万次2023年5月12日

Fall Asleep Fast: ULTIMATE Deep Sleep Music for Uninterrupted Rest

Fall Asleep Fast: ULTIMATE Deep Sleep Music for Uninterrupted Rest

YouTubeNu Meditation Music

已浏览 10.1万次2023年5月26日