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🍗🥑🍳🧀🥩 My Hypoglycemic Diet Tenet #3 When it comes to healing from Adrenal Fatigue, one of the first things I emphasize is following a hypoglycemic diet. There are three main tenets, and if you remember these, you're on you way to healing! | Dr. Andrew Neville

🍗🥑🍳🧀🥩 My Hypoglycemic Diet Tenet #3 When it comes to healing from Adrenal Fatigue, one of the first things I emphasize is following a hypoglycemic diet. There are three main tenets, and if you remember these, you're on you way to healing! | Dr. Andrew Neville

已浏览 176 次3 个月之前

FacebookDr. Andrew Neville

😋 A hypoglycemic diet is pretty stinkin' good! So good that Dr. Neville made an entire cookbook about it! Get your blood sugar balancing, weight stabilizing, delicious meal plan right here 😋 https://drandrewneville.com/no-stress #stresslessdiet #adrenalfatigue #bloodsugarcontrol #weightlossrecipes | Dr. Andrew Neville

😋 A hypoglycemic diet is pretty stinkin' good! So good that Dr. Neville made an entire cookbook about it! Get your blood sugar balancing, weight stabilizing, delicious meal plan right here 😋 https://drandrewneville.com/no-stress #stresslessdiet #adrenalfatigue #bloodsugarcontrol #weightlossrecipes | Dr. Andrew Neville

已浏览 434 次5 个月之前

FacebookDr. Andrew Neville

Just don’t do it😉 #hypoglycemia #bloodsugar #prediabetes #onlinedietitian #hypoglycemic #insulinresistance

Just don’t do it😉 #hypoglycemia #bloodsugar #prediabetes #onlinedietitian #hypoglycemic #insulinresistance

已浏览 18.6万次2022年10月19日

TikTokprediabetes.weightloss

I was gestational diabetic with my first baby, hypoglycemic with my second. 😬Even though I had obesity and type 2 all over my Italian 🇮🇹family, I still didn’t pay attention.When I was 30 and my dad died from type 2 diabetes, I still didn’t pay attention. 🙄When I was in my 30s and I was eating everything white and gaining weight, I still didn’t pay attention. When I was in my 40s and my mother wouldn’t leave me alone about my sugars, I still didn’t pay attention …Until one day. 🙌🏻🙂Someone

I was gestational diabetic with my first baby, hypoglycemic with my second. 😬Even though I had obesity and type 2 all over my Italian 🇮🇹family, I still didn’t pay attention.When I was 30 and my dad died from type 2 diabetes, I still didn’t pay attention. 🙄When I was in my 30s and I was eating everything white and gaining weight, I still didn’t pay attention. When I was in my 40s and my mother wouldn’t leave me alone about my sugars, I still didn’t pay attention …Until one day. 🙌🏻🙂Someone

已浏览 162 次6 个月之前

FacebookKirsten Liebelt

I Have Low Blood Sugar. Here's How I Lost 20 Pounds And Kept It Off.

I Have Low Blood Sugar. Here's How I Lost 20 Pounds And Kept It Off.

2018年1月29日

I think I was in the 5th grade when I was first bribed to lose weight. 😬I actually don’t know the exact year I became insulin resistant. All I know is that I was gestational with my first baby and hypoglycemic with my 2nd. Even though my dad died from type 2 when I was 30, I waited to do anything until I was in my 40’s. Put TRIO in the comments if you’d like to see what I started with. 3 supplements with 3 ingredients that help with insulin sensitivity. It was the beginning of my 3 size weight

I think I was in the 5th grade when I was first bribed to lose weight. 😬I actually don’t know the exact year I became insulin resistant. All I know is that I was gestational with my first baby and hypoglycemic with my 2nd. Even though my dad died from type 2 when I was 30, I waited to do anything until I was in my 40’s. Put TRIO in the comments if you’d like to see what I started with. 3 supplements with 3 ingredients that help with insulin sensitivity. It was the beginning of my 3 size weight

已浏览 1020 次6 个月之前

FacebookKirsten Liebelt

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Christian Foss | Body Transformation Coach on Instagram: "Who knew Costco had a secret menu!!? Comment “PROTEIN” for my full high protein Costco grocery list 👇 I wish I knew this information earlier on in my fat loss journey Beef has always been a staple in my diet. With that said, the leanest beef Costco sells in their frozen section is 91/9% lean... which is what I’ve been buying for years. You might say is 4% really that big of a difference? When you are in a weight loss phase and your daily

已浏览 157.1万次2 周前

Instagramfit_with_foss

You know that guideline: eat 15 grams of carbs to treat a hypo? Well for me that’s not always the right amount and especially not around 6 AM. At that time I’m fairly carb sensitive and insulin resistant, and I’ll usually see my blood sugars start to climb by themselves around that time. So early morning lows for me are usually treated with only a few grams of carbs. If I eat more than that I’ll have to correct a high blood sugar after. What’s your experience? 15 grams, always, for any hypo 🙃?

已浏览 707 次2023年11月9日

FacebookDiabetes Strong

神奇降血糖食疗方，早上喝一杯，血糖从9.8降到5.0，血管干净了，多年的血压也稳定了，太神奇了

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