😡😭🫣 Triggers stay triggers unless you do this. 👉🏻 Knowing your triggers can be extremely beneficial if you don’t yet have the skills to overcome certain situations. An example would be feeling pressured by a certain friend to do things that you don’t want to do. 🌎 unfortunately, trigger warnings and safe spaces have gone too far where society constantly suggests that the world should adapt to us instead of us having to adapt to the world. This means that cases of anxiety and depression wil

Let’s talk about Triggers! When something triggers us, it has more do with us than with anyone else. While our triggers can unravel us in so many ways, they also have a story. When we’re triggered, something within us is activated. Typically some sort of unhealed wound(s), fears and/or anxieties. For years I made the decision to just avoid my triggers until my circle was so small I nearly suffocated. When we can sit in that moment, becoming more curious about our thoughts and feelings towards th

I'm addicted to sea monsters and triggering Thalassophobia feelings 💀 | Thalassophobia & Megalophobia Compilation Featuring 3D animation by: Zeenchu, GFX_RXZ, SoFallenFilms & LA_Barbed #ocean #horror #nightmare #seamonster #thalassophobia #megalophobia #3danimation #animation #compilation #reaction | Joshua Jay Myers

MEGALODON takes revenge on LIVYATAN 🦈🐋 Realistic animation #megalodon #livyatan #oceanlife #thalassophobia #megalophobia #3Danimation #reaction | Joshua Jay Myers