Walking Stick - Jo Staff Self Defense

Basic Jo Instruction | Martial Arts Journey

Jo Staff Tutorial and Workout

Jo staff self defense | Matt Pasquinilli

Jo staff walking stick self defense

Situational awareness is one of the most important factors in self defense. Being caught off is an avoidable disadvantage. #situationalawareness #selfdefense | Sheepdog Response

Jo Staff Training

Jo staff training | Matt Pasquinilli

Jo Staff Training