Anxiety is not fun, but its function is not to harm you. Although you might not like what your brain is doing, it’s actually always on your side. Its role is to protect you, and it will use all the tools available (like anxiety) to do that. This is not minimizing people's pain. It’s just an explanation that the function of anxiety is self-protective. Without anxiety, how are we supposed to know if a stove is hot? Or if a street is dangerous? Or if a relationship is toxic? It’s the smoke alarm of
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Anxiety is not fun, but its function is not to harm you. Although you might not like what your brain is doing, it’s actually always on your side. Its role is to protect you, and it will use all the
Calm the Chaos Parenting. Calm the Chaos Parenting · Original audio. Anxiety is not fun, but its function is not to harm you. Although you might not like what your brain is doing, it’s actually always on your side. Its role is to protect you, and it will use all the tools available (like anxiety) to do that. This is not minimizing people's ...
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