The 10 most popular keto recipes on Pinterest

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NAVRATRI FASTING DIET PLAN : Navratri Fasting But Worried About Your Diet? Let’s Make It Easy and Healthy!Fasting during Navratri doesn’t mean compromising your health goals. Here are some quick tips to stay fit and energized throughout:1. Protein-Packed Foods: During fasting, the lack of protein can lead to muscle loss. Include paneer, nuts, seeds, and yogurt in your meals to stay full and maintain your gains.2. Good Fats for Energy: Healthy fats like ghee and coconut oil not only keep you full