Lat Pull Downs
3:22
Lat Pull Downs
已浏览 2.1万 次6 个月之前
FacebookJay Cutler
Oblique Slings Lat Pulldowns
0:13
Oblique Slings Lat Pulldowns
已浏览 1664 次5 个月之前
FacebookAdvanced Human Performance by Dr. Joel Seedman
The PROPER Lat Pulldown form! ✅ Get the most out of your lat Pulldowns by making sure your form is ready to take on more resistance. 👍🏼 #back #lats #lat #latpulldown #fitness #fitnesstips #fitnesseducation #exercise #form #backexercises #backday #shredded #personaltrainer #personaltraining #dothis #fitnessjourney #weightlossjourney #fyp #foryou #explore #explorepage | Nick Walker Fitness
0:20
The PROPER Lat Pulldown form! ✅ Get the most out of your lat Pulldowns by making s…
已浏览 5.8万 次2023年2月21日
FacebookNick Walker Fitness
This is how to use proper form whenever doing lat pull downs 🔥 #fatlosscoaching #fatlosstips #latpulldown #backexercise | Terrence Jackson
0:56
This is how to use proper form whenever doing lat pull downs 🔥 #fatlosscoaching #fat…
已浏览 408 次2024年1月31日
FacebookTerrence Jackson
Lat Pull Downs are a great back exercise with conventional form, but if you truly want to target the lats you need to use this form. The back is a dynamic group of muscles and the lats are an internal rotator unlike your traps and rhomboids. So, if you're not doing them this way when seeking big wings... It's time to start! If you want better training tips, make sure to drop me a follow to cut through the b.s. and just focus on what actually works 💪🏼. I'm on a mission to help as many people as
0:31
Lat Pull Downs are a great back exercise with conventional form, but if you truly want to t…
已浏览 5358 次8 个月之前
FacebookTom Mouland
❌Stop doing your lat pulldowns like this! . ⚠️For most people doing it one arm like I demonstrate doesn’t work well because the pulley and resistance is coming from midline… not lining up for the fibers of the lats. Shifting yourself or what I do is definitely a better option. . ❗️If your shoulder width is that of a toddler then it may be a good option for you. To take this to the next level, ideally doing it with a single handle attachment will be a better option, it allows us to line up the la
1:30
❌Stop doing your lat pulldowns like this! . ⚠️For most people doing it one arm like I …
已浏览 2.5万 次4 个月之前
FacebookJakub Maciaszek
Explore new ways to do lat pulldowns! 🏋️‍♂️💪 #FitnessJourney #NoExcuses #TrainInsane #GymTime #FitLife #BodyGoals #WorkoutWarrior #Fyp #Foryoupage | Alex Beevis
0:59
Explore new ways to do lat pulldowns! 🏋️‍♂️💪 #FitnessJourney #NoExcuses #TrainInsan…
已浏览 1.1万 次5 个月之前
FacebookAlex Beevis
0:28
Burnout lat pulldowns to finish strong! 🔥💪 #BackGains #workout | Joriz Kevin Abel
已浏览 1.2万 次4 个月之前
FacebookJoriz Kevin Abel
0:58
Let's grow those wings 🦋💪 - Prone grip barbell rows - Wide grip lat pull-downs - Laying lan…
已浏览 901 次4 个月之前
FacebookWomen's Best
0:12
Lat Pull Downs - Bad Form vs. Good Form w/ Coach Haley Pickard | Alena Cassisi
已浏览 11.4万 次11 个月之前
FacebookAlena Cassisi
1:54
Stop Doing This: Lat Pulldowns
已浏览 77.3万 次6 个月之前
FacebookDonald Goldstein
0:15
The Best Pulldowns: 1 Arm Crossbody Lat Pulldowns
2 个月之前
Microsoft NewsThe Miss Frizzle of Fitness
0:09
The only way to finish Lat Pulldowns
已浏览 5991 次4 个月之前
FacebookMuscleFood
1:00
How To Lat Pull Downs w/ Coach Pam Campbell | Alena Cassisi
已浏览 3058 次5 个月之前
FacebookAlena Cassisi
1:28
Uncommon Lat Pulldowns that Work
3 个月之前
Microsoft NewsThe Miss Frizzle of Fitness
0:14
Everyone Active - Form is 🔑, especially when it comes to...
已浏览 2826 次2024年1月23日
FacebookEveryone Active
1:00
Lat pulldowns explained! #FitnessJourney #NoExcuses #TrainInsane #GymTime #FitL…
已浏览 1.5万 次5 个月之前
FacebookAlex Beevis
How To Do Neutral Grip Lat Pulldowns (Form & Benefits)
2022年7月28日
steelsupplements.com
Weighted Pull-Ups vs Lat Pulldowns: Which Builds a Stronger Back? | BOXROX
1 周前
boxrox.com
0:18
Lat pull downs are often an exercise that we see people getting wrong. Don't: Don't use …
已浏览 723 次10 个月之前
FacebookSTRNG
0:46
Lat pulldowns making you look like you have butt crack back syndrome? If this is you, y…
已浏览 5467 次9 个月之前
FacebookMoveU
0:41
Lat Pull Down
已浏览 4 次2009年9月16日
muscleandstrength.com
How to Do Reverse Grip Pulldowns (Form & Benefits)
2021年12月12日
steelsupplements.com
Forearm Wrist Roller Trainer Heavy Duty Arm Strength Training Exerciser with Pulley Sys…
已浏览 21.5亿 次1 周前
walmart.ca
0:09
✅Cable Row Form Tips (DO THIS!) 1) Use a Thumbless Grip: This helps engage more o…
已浏览 2050万 次3 个月之前
FacebookAndrew Kwong
How to Do a Lat Pulldown: Techniques, Benefits, Variations
2018年2月7日
verywellfit.com
0:03
𝐑𝐢𝐭𝐢𝐤 𝐇𝐚𝐫𝐛𝐨𝐥𝐚 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 🇮🇳 on Instagram: "Correct form of lat pull down ✅ The lat pulldown is an exercise tha…
已浏览 12.3万 次5 个月之前
Instagramritik_fitness5
1:25
ARNOLD Training Back
已浏览 510.9万 次2015年4月21日
YouTubeNutrition Systems
3:53
How To: Ab Pulldown
已浏览 194.6万 次2010年3月13日
YouTubeScottHermanFitness
1:33
How To: Rope Push-Down
已浏览 250.5万 次2011年3月19日
YouTubeScottHermanFitness
观看更多视频
静态缩略图占位符
反馈