Thanks for all your comments yesterday. Today is a new day and isn’t that a gift in itself 🧡. Feel free to use this post as your accountability if you are doing the C25K with me or for any other exercise you are doing. 🧡 Also a reminder that NO mood lasts for ever, whether that’s high or low…we are forever changing and that is ok. How are you feeling today? #moodswings #midlifewoman #c25k | Get Over Yourself

I used to really struggle with this. If I got a few nasty comments, it could stop me posting for weeks! 🔸 I have made a commitment to myself at the beginning of summer to keep posting, no matter what. 🔸 I have stopped taking things personally, (most of the time! 😂) and I am enjoying reaching more wonderful women with my message that you do not need to be trapped by the diet industry, and you no longer need to have the all or nothing approach to make any changes. 🔸 You also don’t need to wait

Should I go again? 🚀🚀🚀 We took hours to make this chart..and I then had it printed online. The first one arrived damaged but I started using it while they sent me a replacement. 💚 I continued using it so now I have a spare one. Would you like to see me do another 100 days, and I’ll be changing a few if the tasks? 💚 Let me know in the comments what you would track? This was from Day 92 of my 100 Days Shit To Shiny daily tracker…and for the first time ever I got 4 Full Houses in a row! 🚀 Tha

Lisa Wilkinson Announces She Is Leaving The Project

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