If I wanted to lose 10kgs by Christmas, here’s what I’d do! 👀👇 With 12 weeks until Christmas, there’s plenty of time to see real results if you start now and stay consistent! 1️⃣ Commit to 3 full-body workouts a week—and drop the excuses! Excuses only hold you back from being your best self, so let’s kick them to the curb! 2️⃣ Focus on nutrient-dense foods while enjoying treats in moderation. This keeps you satisfied and prevents those binge sessions that lead to weight regain! 3️⃣ Lace up you

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