How to Heal a Broken Heart

What to do with a broken heart? Here’s a new way to think about heartbreak: ❤️Heartbreak can feel lots of different ways: ➡️Like shattering from a painful loss, damage, trauma, or ending ➡️Like freedom from constriction and stuckness ➡️Like grief after something meaningful has been lost ➡️Like fear of what has transpired, or what is to come ➡️Like betrayal. Abandonment. Rejection. ➡️Like letting go of something you have been attached to. ➡️Heartbreak can be deeply painful, and also filled with h