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Helping a member figure out the conversion of ounces on a scale to protein grams. Figuring out the calculations are a little convoluted until they're not. 👉🏼 @comptraingym 📹 @gunning_media 💪🏼 @cfne | Ben Bergeron
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Electronic Kitchen Scale 'When it comes to baking, every gram counts!" For Placing Orders. www.BakersSupplies.pk For queries regarding pickup location and delivery https://wa.me/923218900246 https://wa.me/923002344710 Visit our Outlet https://g.page/confectioners-dha Visit our Website www.BakersSupplies.pk Youtube https://www.youtube.com/@BakersSuppliespk Tiktok https://www.tiktok.com/@bakers.supplies6 Snapchat https://www.snapchat.com/add/bakers.supplies Find us on facebook and Instagram #tools
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Electronic Kitchen Scale 'When it comes to baking, every gram counts!" For Placing Orders. www.BakersSupplies.pk For queries regarding pickup location and delivery https://wa.me/923218900246 https://wa.me/923002344710 Visit our Outlet https://g.page/confectioners-dha Visit our Website www.BakersSupplies.pk Youtube https://www.youtube.com/@BakersSuppliespk Tiktok https://www.tiktok.com/@bakers.supplies6 Snapchat https://www.snapchat.com/add/bakers.supplies Find us on facebook and Instagram #tools
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Step 1: Eat 3x a day Step 2: Buy a food scale & make sure to weigh your food in grams Step 3: Snack 1x a day > fit in the palm of your hand First meal: breakfast Protein 1 fruit Protein shake apple Second meal: lunch Protein veggies carbs snack of choice Protein = Steak > 280g or more Veggies = Carrots > 250g or more Carbs = Rice > 60g or less Snack of choice = chips > fits in palm of your hand Final meal: dinner Protein veggies fat 1 fruit Protein = Tofu > 280g or more Veggies = Spinach > 250g
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Step 1: Eat 3x a day Step 2: Buy a food scale & make sure to weigh your food in grams Step 3: Snack 1x a day > fit in the palm of your hand First meal: breakfast Protein 1 fruit Protein shake apple Second meal: lunch Protein veggies carbs snack of choice Protein = Steak > 280g or more Veggies = Carrots > 250g or more Carbs = Rice > 60g or less Snack of choice = chips > fits in palm of your hand Final meal: dinner Protein veggies fat 1 fruit Protein = Tofu > 280g or more Veggies = Spinach > 250g
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📺 Now streaming on STAGE Rafael Kubelík navigates the Alpine vistas of Bruckner’s Fourth Symphony with a natural sense of accent, atmosphere and scale at the helm of the Vienna Philharmonic / Wiener Philharmoniker in 1971. | Deutsche Grammophon - DG
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📺 Now streaming on STAGE Rafael Kubelík navigates the Alpine vistas of Bruckner’s Fourth Symphony with a natural sense of accent, atmosphere and scale at the helm of the Vienna Philharmonic / Wiener Philharmoniker in 1971. | Deutsche Grammophon - DG
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