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Hard stools, pain while passing stool! Sounds painful. Have you experienced this while travelling? Here is a list of four best foods you can consume to stay away from this painful feeling! 🌟Banana - This potassium and fibre rich fruit is a great aid to pass hard stool. Even bananas’ fibre content acts as a strong prebiotic, that is its a substrate for the healthy gut microbiota to flourish. 🌟Oatmeal - If you feel constipated when on a vacation, its better to have a bowl of oatmeal in your brea

Hard stools, pain while passing stool! Sounds painful. Have you experienced this while travelling? Here is a list of four best foods you can consume to stay away from this painful

Garima Goyal. Ross Lara · Sunshinin’ In The Rain (feat. My City Glory). Hard stools, pain while passing stool! Sounds painful. Have you experienced this while travelling? Here is a list of four best foods you can consume to stay away from this painful feeling! 🌟Banana - This potassium and fibre rich fruit is a great aid to pass hard stool ...

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