At its core, ballet is all about the coordination of movement, particularly between the arms and legs. Each movement must be precise and fluid, with the arms and legs working in harmony to create the graceful, flowing movements that are characteristic of the art form. Watch the entire video to learn more from Mr. Du! (Video taken from our recent Masterclasses with DUCON Singapore students in Singapore 🇸🇬) - Train with Mr. Du and other Vaganova Academy Certified Teachers for 1-2 weeks this summ

When it comes to ballet, one of the fundamental skills that every dancer strives to perfect is the relevé. This elegant movement involves rising up onto the balls of the feet, creating a seemingly effortless lift and extension. However, achieving a graceful and controlled relevé requires more than just physical strength; it demands precision, technique, and a deep understanding of the body. To unlock the secret to performing a good relevé, watch the full video! For ballet dancers who are serious

One of the fundamental aspects that distinguish exceptional ballet dancers is their ability to seamlessly synchronize their movements with the rhythm and tempo of the music. This connection between dance and music is what elevates a ballet performance from being a mere sequence of steps to a captivating storytelling experience.Watch the FULL video to learn more from Mr. Riccardo! | Runqiao Du Ballet Coaching

21 Levels of Ballet: Easy to Complex

the BEST ballet flats to wear in 2023 🥿 how to style ballet flats with your outfit | Styling With Kenzie

After nearly 70 years of ballet flats, the market for them has expanded to be essentially endless. The shoe style was inadvertently created by Brigitte Bardot, who requested a pair of shoes as “lightweight and flexible as true ballet slippers” from designer Rose Repetto back in 1956, and it has endured for decades. From mesh versions to satin iterations, find 14 ballet flats we can’t get over at the link in our bio. photo: @saraloura | Who What Wear

How to style Ballet Flats