Shoulder Impingement Instant Relief!! This takes about 30 seconds to make you say “OHHHHHHH YEAH!!!” | Range of Motion

Shoulder impingement occurs when the top outer edge of your shoulder blade, called the acromion, rubs against (“impinges on”) or pinches your rotator cuff beneath it, causing pain and irritation. Surgery is considered if nonsurgical treatments don’t relieve your pain. One surgery called a subacromial decompression or arthroscopic shoulder decompression removes part of the acromion to create more space for the rotator cuff. #shoulderimpingement #shoulderinjury #shoulderinstability #shouldermobili

🚨Things you may NOT know about shoulder impingement! Save this and read below...(Full Shoulder Rehab Program in the comments) . . 👋Maybe you’ve been told shoulder impingement is the cause of your pain. Well I want to clear up a few misconceptions about what this actually is. —- Shoulder impingement is the most commonly used diagnosis for shoulder injuries (Juel 2014) -- Shoulder impingement is more of an umbrella term than a specific diagnosis… meaning it could actually be a Rotator cuff tendi

The Prehab Guys - SHOULDER IMPINGEMENT REHAB 📚 According...