🌬️ Rib Cage Expansion Part 2: Your rib cage expands during pregnancy to create space for your growing baby while maintaining optimal lung capacity. The infrasternal angle (ISA) widens to accommodate this change. Supporting this expansion is crucial for proper breathing, giving your growing baby space, and overall core function. 🔄 As the baby grows, compensatory changes, like an increase in ISA, occur to make room in the abdominal cavity. This helps manage intra-abdominal pressure (IAP). Proper

This study is eye 👁️ opening! It shows that birth trauma can create a fear of birth in future children. So Chose your providers wisely, deal with fear, educate yourself and allow God to heal any inner trauma you may be holding onto from your own life experiences growing up. What we pass down matters. Video Repost from @mrschristianbevere What we carry passes down to our children. What 🐭 can teach you about healing trauma 🤍 💭 What are your thoughts❓ #painfreechildbirth #birthtrauma #birthtrau

Using gravity during labor and pushing can increase the space in your pelvis by 28-30%, allowing the baby more room!! WHAT??It works more powerfully with contractions making them stronger….studies show that an upright position in labor is as effective as PITOCIN for stimulating contractions.Whose provider tried this before Pitocin before heading to the or for a c/s for failure to progress?There is Less chance for the baby to have fetal distress as when you are on your back laying in a dang burn

Double tap if you agree! #motherhood #childbirth #childbirtheducation #childbirthclass #childbirtheducator #womenempoweringwomen #pregnancycare #empowermentofwomen #womenempowerment #coach #womenmotivation #vrikshampregnancycare #motherhoodjourney #pregnancytips #healthypregnancy #pregnancy #healthypregnancyjourney #fitmomlifestyle #birthsupport #prepregnancy #prenataleducation #informedbirth #birthpreparation #pregnancyfacts #vrikshampregnancytips | Vriksham - Pregnancy Care Education