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最匹配的结果
10:10
The World's Strongest Man Martins Licis | Train Like
2020年1月10日
Men's Health
Gabrielle Kassel
0:32
Push-Pull Exercises ⭐ Drum Technique Masterclass https://www.drumtechniqueacademy.net/masterclass 👁 Join the Drum Technique Academy Lesson Coaching Program. We're open for enrollment! Schedule a free 45-min demo call to see if we're a good fit! https://www.drumtechniqueacademy.net/calendar Drummer: David Diepold #drums #drumlesson #drumtechniqueacademy | Marthyn Jovanovic
已浏览 2443 次
2023年7月13日
Facebook
Marthyn Jovanovic
0:29
Khalid Ismail - 💁🏽♂️Tips for a quick effective workout...
已浏览 1169 次
2021年3月30日
Facebook
Khalid Ismail
0:39
Push-pull exercises are fantastic for ladies aiming for that hourglass shape. Push movements, like push-ups, tone the upper body, while pull exercises enhance the back and shoulders. This combination helps create a balanced and confident look that emphasizes the waist, giving you that sought-after hourglass figure. | Magda Civil Fitness | Facebook
已浏览 7412 次
2023年10月27日
Facebook
Magda Civil Fitness
1:00
How to Combine Push & Pull Exercises for a Killer Upper Body Workout | Grant Lofthouse
已浏览 1984 次
10 个月之前
Facebook
Grant Lofthouse
0:38
Push Pull Combinations
已浏览 3490 次
2017年3月1日
Facebook
National Council on Strength & Fitness - NCSF
3:15
Dumbbell Row | Form Check
3 周前
Men's Health
Brett Williams,NASM,Ebenezer Samuel,C.S.C.S.
2:32
Why You Should Add Push-Pull Workouts To Your Fitness Routine
7 个月之前
womenshealthmag.com
19:05
Does Training for Double the Time Result in Double the Gains? A Twins Study
1 个月前
Men's Health
Edward Cooper,Kate Neudecker
9:18
How to Know Which Muscles to Train Together - Best Training Split Advice | Men’s Health Muscle
9 个月之前
Men's Health
Cori Ritchey,C.S.C.S.
10 Best Vertical Pull Exercises To Build A Wider And Stronger Back
2022年9月30日
exercisewithstyle.com
0:57
Train Your Lower Body More Effectively With These 6 Push-Pull Exercises
2023年7月1日
runnersworld.com
The 11 Best Pull Exercises to Forge a Bigger, Stronger Back | BarBend
10 个月之前
barbend.com
18 Best Upper Body Pull Exercises (Plus, Sample Workout) | PowerliftingTechnique.com
2022年9月24日
powerliftingtechnique.com
10:42
5 Must-Do Exercises for Stronger Pullups | Men’s Health Muscle
2023年3月16日
Microsoft News
0:28
Training Tip: Superset your push/pull... - NAKOA Performance
已浏览 136 次
2017年12月2日
Facebook
NAKOA Performance
0:16
Want to switch up your workouts? Try doing your push/pull exercises in a split stance position. This will challenge your core and stability 💪 #fitness #exercise #gym #workout #fitnessmotivation #exercisemotivation #gymmotivation #workoutmotivation | Tuck Training
已浏览 7.6万 次
2023年8月26日
Facebook
Tuck Training
0:59
Easy way to understand and remember 9 of the best exercises. 3 to work all sides of the legs. 3 upper body pushing movements. 3 upper body pulling movements that pull in opposite directions to the pushes. They work most muscles in the body, work our joints through multiple directions and ranges of motion, and can be done with different objects inside and outside of gyms. #fitness #fitnesscoach #fitnesstips #health #motivation #workout #functionaltraining #nogym #compoundexercise #legs #quads #ha
已浏览 1万 次
2022年12月30日
Facebook
Bret Gaitan
0:53
Dumbbell Row | Form Check
1 周前
Men's Health
Ebenezer Samuel,C.S.C.S.,Brett Williams,NASM
0:09
resistance band push up
1 个月前
Men's Health
Annie Hayes,Kate Neudecker
2:30
Push Pull Legs Split Is Dead_ | push pull leg
已浏览 1581 次
2 周前
TikTok
altjqjmcbit
1:22
Interviewing a New York Cop About His Workout Routine
已浏览 1120万 次
2 个月之前
TikTok
bodybymark
0:42
You won’t find The Antagonist in most home gyms, but we got to check out this unique piece of equipment at FIBO. The idea here is to combine flywheel technology and bi-directional training so you can do push/pull exercises simultaneously. They say the training is more effective and burns more calories vs conventional training methods…. What do you think? How would you like to use this machine?
已浏览 7966 次
7 个月之前
TikTok
garagegymreviews
0:31
Intense Upper Body Workout for Push & Pull Days
已浏览 2.4万 次
9 个月之前
TikTok
kyotogyi
1:04
Intense Full Core Workout Routine for Summer Shredding
已浏览 29.4万 次
2021年4月19日
TikTok
markmugen23
1:05
#гришаборщ #качки #бицепс #силовыетренировки #пауэрлифтинг #тренажерныйзал #асмр
已浏览 240万 次
3 个月之前
TikTok
borshgreg
0:10
Push Pull Workout Schedule for Gym Part 2
已浏览 16.9万 次
2022年6月15日
TikTok
oday_or
1:07
Doing a push/pull/legs split🤘 My chest gave out halfway😂
已浏览 16.2万 次
4 个月之前
TikTok
officialrvadventures
0:18
Explosive Push/Pull Circuit for Strength & Power 💥
已浏览 571 次
3 个月之前
YouTube
Cerus Performance
1:14
Метод интервальных подтягиваний для увеличения количества подтягиваний
已浏览 20.7万 次
2 个月之前
TikTok
andfilipov
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