Top 3 Exercises for the Rotator Cuff (using Stretch Band)
Top 3 Exercises for the Rotator Cuff (using Stretch Band)
Famous Physical Therapist's Bob Schrupp and Brad Heineck present the top 3 exercises for strengthening the Rotator Cuff using stretch bands. Interested in learning the bands we developed: US: Resistan
rumble.com已浏览 216 次7 个月之前
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🟤 a rotator cuff stretch. This provides mobility into external rotation of the shoulder. External rotation of the shoulder stretches the subscapularis muscle. See your doctor prior to performing exercise. The assistance of a pole can be really good for mobility. Performing different mobility movements during the day may help you feel better, move better, and move with more confidence as part of a comprehensive habit. #subscapularis. #shoulderexercises #shouldermobility #Rotatorcuff #chiropracto
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🟤 a rotator cuff stretch. This provides mobility into external rotation of the
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Stretch your ENTIRE upper back and rotator cuff with this stretch FOLLOW TO RELAX YOUR BODY #rotatorcuff #rotatorcuffexercises #physio #physiotherapy | Moorewellness
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Stretch your ENTIRE upper back and rotator cuff with this stretch FOLLOW TO RELAX
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Rotator Cuff Exercises
3 Rotator Cuff Exercises
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3 Rotator Cuff Exercises
FacebookAirrosti
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A physical therapist says this is the one muscle you should be strengthening to improve your posture and reduce upper-back pain
A physical therapist says this is the one muscle you should be strengthening to improve your posture and reduce upper-back pain
fitandwell.com
5 个月之前
Rotator Cuff Exercises
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Rotator Cuff Exercises
FacebookThe Prehab Guys
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Rotator Cuff Stretch
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Rotator Cuff Stretch
FacebookSteve Harvey
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ローテーターカフのストレッチ方法【柔軟性が低下すると問題ありです】
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ローテーターカフのストレッチ方法【柔軟性が低下すると問題ありです】
sharez-for-trainer.com
已浏览 236 次2020年1月6日
Shoulder pain stretch. #shoulderpain #shoulderpainrelief #rotatorcuff | James the osteo
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Shoulder pain stretch. #shoulderpain #shoulderpainrelief #rotatorcuff | James the osteo
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Rotator Cuff Injury
肩袖损伤 - 症状与病因 - 妙佑医疗国际
肩袖损伤 - 症状与病因 - 妙佑医疗国际
mayoclinic.org
2022年1月13日
Rotator Cuff Injury
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Rotator Cuff Injury
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Dr. Roca discusses the... - Alabama Orthopaedic Clinic, P.C.
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Dr. Roca discusses the... - Alabama Orthopaedic Clinic, P.C.
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