Shoulder Adjustment Maneuver - 搜索视频

Shoulder Joint Mobilization

Shoulder Joint Mobilization

Shoulder joint mobilization improves mobility reaching overhead or behind your body. Various techniques can be delivered by your physical therapist. This video shows an inferior glide mobilization intended to improve overhead shoulder mobility. BSR Physical Therapy - Barnegat NJ and Manahawkin NJ. Learn more: https://www.bsrphysicaltherapy.com/

YouTubeBSR Physical Therapy已浏览 9493 次2021年5月30日

Shoulder Internal Rotation Exercises

🔵 Internal shoulder rotation. A general stretch which should not be painful, for the capsule. May be helpful for limited mobility as an adjunct to exercises. #shoulder #mobility #subscapularis #stretch #shoulderstretch #shouldercapsule #selfcare #rotatorcuff #shoulderrotation #movementismedicine #physicalmedicine #caosule #shouldercapsule #frozenshoulder #movement #shoulders #shouldertowelstretch | Physio TV

🔵 Internal shoulder rotation. A general stretch which should not be painful, for the capsule. May be helpful for limited mobility as an adjunct to exercises. #shoulder #mobility #subscapularis #stretch #shoulderstretch #shouldercapsule #selfcare #rotatorcuff #shoulderrotation #movementismedicine #physicalmedicine #caosule #shouldercapsule #frozenshoulder #movement #shoulders #shouldertowelstretch | Physio TV

FacebookPhysio TV

已浏览 12.5万次2022年11月21日

🔺Master these 4 simple shoulder mobility exercises to prevent future injuries. Shoulder range of motion is important for several reasons:1️⃣ Daily activities: Shoulder range of motion is essential for performing many activities of daily living, such as reaching, lifting, and carrying objects. Without adequate range of motion, these tasks can become difficult and painful.2️⃣ Sports and fitness: A full range of motion in the shoulder is necessary for many sports and fitness activities, such as th

🔺Master these 4 simple shoulder mobility exercises to prevent future injuries. Shoulder range of motion is important for several reasons:1️⃣ Daily activities: Shoulder range of motion is essential for performing many activities of daily living, such as reaching, lifting, and carrying objects. Without adequate range of motion, these tasks can become difficult and painful.2️⃣ Sports and fitness: A full range of motion in the shoulder is necessary for many sports and fitness activities, such as th

FacebookRevolve Physical Therapy

已浏览 673 次2023年10月1日

Cable external rotation Target muscles: infraspinatus, posterior deltoid & teres minor (shoulder external rotators, part of the rotator cuff) This exercise can: - improve shoulder stability and forward shoulder posture - reduce the risk of shoulder injury Left top (incorrect): - too much arm abduction (arm moving out to the side, away from the body) Bottom left (incorrect): - the line of resistance (gravity) is perpendicular to the line of action (movement). - this is external rotation however,

Cable external rotation Target muscles: infraspinatus, posterior deltoid & teres minor (shoulder external rotators, part of the rotator cuff) This exercise can: - improve shoulder stability and forward shoulder posture - reduce the risk of shoulder injury Left top (incorrect): - too much arm abduction (arm moving out to the side, away from the body) Bottom left (incorrect): - the line of resistance (gravity) is perpendicular to the line of action (movement). - this is external rotation however,

Facebookalex_lueth

已浏览 6.7万次2023年11月27日

热门视频

Shoulder Joint Movement

Shoulder Joint Movement

YouTubeAnastasis Tzanis

已浏览 7432 次2020年1月28日

SSMP | Shoulder Symptom Modification Procedure

SSMP | Shoulder Symptom Modification Procedure

YouTubePhysiotutors

已浏览 9.1万次2017年1月6日

Chiropractor Shoulder Adjustment-Austin, Texas

Chiropractor Shoulder Adjustment-Austin, Texas

YouTubeLifespring Chiropractic

已浏览 31.7万次2020年9月1日

Shoulder Mobility Test

Shoulder Mobility Test and Improvement 💪Paragraph 1: Shoulder mobility is an important aspect of overall fitness and health. A simple test to check your shoulder mobility is to place your butt, lower back, and elbows against a wall and try to touch both hands to the wall at the same time without your lower back coming off the wall. If you can't do this, it may indicate a restriction in your shoulder mobility. 🏋️‍♀️Paragraph 2: Restricted shoulder mobility can be caused by tightness in the pec

Shoulder Mobility Test and Improvement 💪Paragraph 1: Shoulder mobility is an important aspect of overall fitness and health. A simple test to check your shoulder mobility is to place your butt, lower back, and elbows against a wall and try to touch both hands to the wall at the same time without your lower back coming off the wall. If you can't do this, it may indicate a restriction in your shoulder mobility. 🏋️‍♀️Paragraph 2: Restricted shoulder mobility can be caused by tightness in the pec

FacebookQED Fitness Apparel and

已浏览 1791 次2023年6月28日

Painful Gymnastics Shoulder Mobility Test

Painful Gymnastics Shoulder Mobility Test

FacebookNile Wilson

已浏览 2.8万次10 个月之前

TRY this simple shoulder mobility test! What level did you reach? ⬇️. Shoulder mobility refers to the range of motion that our shoulders can achieve without pain or discomfort. In simpler terms, it means that our shoulders can move around in different directions.Let's dive into some of the benefits of shoulder mobility. Firstly, it can improve our posture and reduce the risk of back pain. When our shoulders are free to move, our spine can maintain a more neutral position, reducing the pressure o

TRY this simple shoulder mobility test! What level did you reach? ⬇️. Shoulder mobility refers to the range of motion that our shoulders can achieve without pain or discomfort. In simpler terms, it means that our shoulders can move around in different directions.Let's dive into some of the benefits of shoulder mobility. Firstly, it can improve our posture and reduce the risk of back pain. When our shoulders are free to move, our spine can maintain a more neutral position, reducing the pressure o

FacebookAbi Mills Yoga

已浏览 2.8万次2023年10月3日