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20:13
9/24/2024 Parkinson's Speech Exercises
Parkinson's Speech Exercises: Did You Know?
Facebook
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2 个月之前
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4Easy effective sitting exercises for weight loss. #viral #weightloss | Hira Yogi
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$
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shutterstock
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shutterstock
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9/4/2024 Parkinson's Speech Exercises
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Join Coach Greg in the latest heart-pumping workout: Best Sitting Exercises for Fat Burning – your fitness journey begins here! 💦 Join us with this heart-pumping routine! Save the full routine and let's crush it together. 🔥 ✅ Seated Jacks (12 reps) ✅ Leg Extensions (15 reps each leg) ✅ Bicycle Crunches (20 reps) ✅ Torso Twists (10 reps each side) Do 3 sets to achieve maximum results! This workout routine is great to pump your heart rate and burn calories! 🚨 Head over to our YouTube channel (@
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We all been sitting & waiting on a bench with our dogs 🐕 in a down stay. And it is boring 🥱
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