Let’s be real—we’ve all been there. That moment when anger takes over and our words make things worse. Today, let’s practice the power of pause. Take a deep breath and choose your words wisely. They can change everything! 💫 #WordsMatter #RealTalk #kindwords #RHONJ #realhousewivesofnewjersey #jenayden #Mindfulness #SelfCare #WellnessJourney #Emotionaintelligence #calm #HealingArts #Meditation #mindfulness #SoundHealing #EnergyHealing #SoundBath #Breathwork #SomaticHealing #HolisticHealing #Welln