What is spirulina and why is it such a great superfood? | Certified Health Nut

Benefits of Spirulina

The Benefits of Spirulina Fish Food

Blue spirulina powder is the key ingredient in this insanely vibrant smoothie bowl! 💙 Spirulina is a type of blue algae that is rich in protein, vitamins, minerals, and antioxidants — and doesn’t really have a strong taste, making it perfect for different smoothies or bowls. To make this recipe, blend a frozen banana, frozen mango, milk of your choice, vanilla extract and a tablespoon of blue #spirulina until smooth. Find the recipe on our blog: https://ahmi.co/3zBG2mC | A Healthier Michigan

So many nutrients in just 1 tsp of Spirulina! Spirulina is a blue-green algae and one of the most nutrient dense foods you can consume! I have been drinking spirulina lemonade for years and I LOVE it! If you do your research, you will see the benefits of spirulina. From heart health, inflammation, lowering high cholesterol, boosting your immunity to even helping with viruses like the flu and other serous viruses. Always do your research and consult with your doctor, especially if you are on medi