Standing Abs and Obliques Workout Without Crunches: Intermediate to Advanced Standing Abs Exercises
15:00
fitnessblender.com
Standing Abs and Obliques Workout Without Crunches: Intermediate to Advanced Standing Abs Exercises
Standing Abs Workout to tone abs, obliques, and lower back - without a single crunch or piece of equipment.
2014年6月29日
Standing Ab Exercises
Standing abs exercises
2:04
Standing abs exercises
FacebookFIT WITH STAN
已浏览 9.3万 次2023年7月23日
The 5-Minute Standing Ab Workout for a Strong Core
The 5-Minute Standing Ab Workout for a Strong Core
eatthis.com
2022年11月2日
10-Minute Standing Pilates
10:15
10-Minute Standing Pilates
AARP
2023年4月24日
热门视频
The 15-Minute Standing Abs Workout Plan Season 1 Episode 1
2:00
$
The 15-Minute Standing Abs Workout Plan Season 1 Episode 1
amazon.com
2019年5月15日
10-Minute Standing Abs Workout
10:16
10-Minute Standing Abs Workout
YouTubePS Fit
已浏览 268.6万 次2017年3月8日
10MIN STANDING ABS WORKOUT
10:41
10MIN STANDING ABS WORKOUT
YouTubeMonikaFit
已浏览 18.8万 次2021年7月24日
No Equipment Standing Abs
These no-equipment standing abs workouts are easy to follow. You can do them anywhere: at the office, at home, or even in a hotel room. One set takes a total of 5 minutes. Complete 3 sets, and do this routine daily. If you can also incorporate 30 minutes of daily jogging, along with these 15 minutes of daily workout, you will see improvement in a month. Achieving toned abs after 50 is a challenge, but it’s totally doable with discipline and persistence.” . . #standingabs #standingabsworkout #str
0:34
These no-equipment standing abs workouts are easy to follow. You can do them anywhere: at the office, at home, or even in a hotel room. One set takes a total of 5 minutes. Complete 3 sets, and do this routine daily. If you can also incorporate 30 minutes of daily jogging, along with these 15 minutes of daily workout, you will see improvement in a month. Achieving toned abs after 50 is a challenge, but it’s totally doable with discipline and persistence.” . . #standingabs #standingabsworkout #str
Facebook50plusdaily
已浏览 7455 次2024年1月18日
10 min STANDING ABS Workout (Intense & No Equipment)
10:49
10 min STANDING ABS Workout (Intense & No Equipment)
YouTubeWORKOUT NATION
已浏览 81.5万 次2022年5月14日
STANDING ABS Workout // With Weights
8:30
STANDING ABS Workout // With Weights
YouTubeHeather Robertson
已浏览 209万 次2020年8月5日
反馈