Warm Up Song | Stretch, Move and Groove with Flexi | Fitness Song for Kids
1:22
Warm Up Song | Stretch, Move and Groove with Flexi | Fitness Song for Kids
Warm up, warm up Get ready to play Stretch and move your body it's the Flexi way Warm up, warm up Get ready to play Stretch and move your body, it's the Flexi way Now jog, jog, jog in place Jog in place, jog in place, jog in place Now jog a little faster Jogging fast, jogging fast, jogging fast Jog in place. Even faster! You did i! High five ...
YouTubeBubbles and Friends已浏览 1030 次1 个月前
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Quick stretching song for kids!
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The Stretching and Exercise Song - Cocomelon | Piano
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Stretching Benefits
In defense of stretching… stretching has many benefits. These benefits don’t just disappear if you think strength training is a replacement for stretching. Strength training is probably the healthiest thing you can do for yourself. and by combining it with a stretching practice you are maximizing your benefits, not reducing them. Stay Flexy. #movementbydavid #stayflexy | MovementbyDavid
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In defense of stretching… stretching has many benefits. These benefits don’t just disappear if you think strength training is a replacement for stretching. Strength training is probably the healthiest thing you can do for yourself. and by combining it with a stretching practice you are maximizing your benefits, not reducing them. Stay Flexy. #movementbydavid #stayflexy | MovementbyDavid
FacebookMovementbyDavid
已浏览 5.4万 次2022年8月3日
Full Body Stetch group class Why Stretching is so important… - Increases flexibility - Improves posture - Calms the mind and releases tension - Increases circulation of the blood to various parts of the body - Can help improve energy levels - Relieves post gym aches and muscle stiffness Come along and try for yourself, first group class is free! Every Tuesday @ 7pm - 7:45pm Wednesday @ 9am - 9:45am Friday @ 10am - 10:45am #kristensstudio #pilates #stretching #stretchingexercises #stretch #fullbo
0:43
Full Body Stetch group class Why Stretching is so important… - Increases flexibility - Improves posture - Calms the mind and releases tension - Increases circulation of the blood to various parts of the body - Can help improve energy levels - Relieves post gym aches and muscle stiffness Come along and try for yourself, first group class is free! Every Tuesday @ 7pm - 7:45pm Wednesday @ 9am - 9:45am Friday @ 10am - 10:45am #kristensstudio #pilates #stretching #stretchingexercises #stretch #fullbo
FacebookKristen's Studio
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Types of Stretching - TeachPE.com
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