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The people have spoken! And you asked for more classical pilates moves so here we have 3 rare moves you don’t see too much in the mainstream-social-media-pilates sphere. Remember every exercise I show you here that looks fancy and challenging had a version you are capable of. I promise you that! 💞🦋 #classicalpilates #pilatesathome #matpilates #homeworkouts #strengthtraining | Ruth Pilates Studio

In classical pilates every basic exercise prepares you for the more complex and challenging exercises. When I first shared Snake Twist on here, so many people had never seen it before! But it’s a staple in the classical pilates reformer practice. Of course I’ve taken it to the mat, but the rules still apply. Master the basics. Say thank you to your body through movement. Feel like a bad b. You got this 🫶 Leggings are @buffbunny_collection Bra is @alo Foam roller is @optpproducts | Ruth Pilates

Mat pilates weights are such a good match! I’m using the 25lb curl bar from @bala and I’ve found its shape to be particularly useful. But you can recreate these moves with any weights, or with no weights at all! Happy moving 💕🫶 | Ruth Pilates Studio

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