Swimming Drill Pull - 搜索视频

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Try swimming with fists.This is a great drill to really feel you catch and pull without the assistance of the palm of your hand.Add a pull buoy to really see how important it is to incorporate a high elbow and forearm into your stroke.🏊🏼‍♀️: @lexiekellyswim 🩱: @sportiswim #swim #swimming #swimmer #swimmers #swimtime #swimdrill #lexiekellyswim #swimmerlife #swimwear #swimsuits #freestyle #swimset #swimtips #swimcoach | SwimOutlet.com

Try swimming with fists.This is a great drill to really feel you catch and pull without the assistance of the palm of your hand.Add a pull buoy to really see how important it is to incorporate a high elbow and forearm into your stroke.🏊🏼‍♀️: @lexiekellyswim 🩱: @sportiswim #swim #swimming #swimmer #swimmers #swimtime #swimdrill #lexiekellyswim #swimmerlife #swimwear #swimsuits #freestyle #swimset #swimtips #swimcoach | SwimOutlet.com

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FacebookSwimOutlet.com

Funciones esenciales de natación: manoplas, pull boy y tabla

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TikTokdrillswimmingcr

Core strength, pull timing, and a little bit of synchronized swimming makes this drill fun 😁 world.aquatics.thanyapura on Instagram | MySwimPro

Core strength, pull timing, and a little bit of synchronized swimming makes this drill fun 😁 world.aquatics.thanyapura on Instagram | MySwimPro

已浏览 16万次5 个月之前

FacebookMySwimPro

Expandable pull out drawer for cabinets,slide out drawer,pull out cabinet organizer,for pantry, bathroom & cupboard,No-drill pull out drawer.

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GoSwim.tv - Free Drill: High Hips Having the hips ride...

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FacebookGoSwim.tv

The pull is your engine in freestyle. It’s responsible for most of the propulsion you create, and it’s what helps you move forward and create speed. Although all the components of freestyle are important and required, the pull is the most important when it comes to moving forward. It’s where most of the work is done. A great pull is simple. The goal is to create a large paddle with your whole arm and then use that paddle to push backward against the water and move yourself forward. There are two

The pull is your engine in freestyle. It’s responsible for most of the propulsion you create, and it’s what helps you move forward and create speed. Although all the components of freestyle are important and required, the pull is the most important when it comes to moving forward. It’s where most of the work is done. A great pull is simple. The goal is to create a large paddle with your whole arm and then use that paddle to push backward against the water and move yourself forward. There are two

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FacebookMarkus Marthaler

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