Knee surgery recovery update: I feel great and am recovering quickly, likely because of all the work I put in before surgery The Athleticus #update #recovery #postop #strengthtraining #stpete | Dr.Beachgem10

Post knee replacement recovery tip! Elevate the entire leg and not just the knee. Make sure the knee is straight. Looking for help to prep your home before a major surgery or returning after a major medical event? Contact us today for in person and virtual home assessments. On sale through the end of December! Call 567-454-1046! Equipment Store: www.vipseniorcarespecialists.com/equipment Just had a recent surgery? New onset of pain? Or had a decline in mobility and balance? Still struggling? Rea

An anterior cruciate ligament injury is the over-stretching or tearing of the anterior cruciate ligament (ACL) in the knee. A tear may be partial or complete. The knee joint is located where the end of the thigh bone (femur) meets the top of the shin bone (tibia). Four main ligaments connect these two bones: Medial collateral ligament (MCL) runs along the inside of the knee. It prevents the knee from bending inward. Lateral collateral ligament (LCL) runs along the outside of the knee. It prevent