Pilates Teaser
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Pilates Teaser
A beautiful, dynamic variation of the Pilates Teaser on the Reformer using the pulleys to add resistance coming from the front instead of the back....
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Mark your calendars! ✨28 April 2023!✨ If you love a good teaser, you’ve come to the right place! This is the date we’ve all been waiting for and I can hardly believe is almost here! AND it’s only TWO DAYS AWAY! So grateful and proud and can’t wait for you to feel The Core Effect! 🥰🤍 . . . . . #thecoreeffect #onlinepilates #savethedate #pilatesinstructor #ondemandpilates #pilatesathome #athomepilates #pilatesclass #matpilates #matpilatesclass #movetofeelgood #thecoreeffectpilates #pilatesbody #
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Mark your calendars! ✨28 April 2023!✨ If you love a good teaser, you’ve come to the right place! This is the date we’ve all been waiting for and I can hardly believe is almost here! AND it’s only TWO DAYS AWAY! So grateful and proud and can’t wait for you to feel The Core Effect! 🥰🤍 . . . . . #thecoreeffect #onlinepilates #savethedate #pilatesinstructor #ondemandpilates #pilatesathome #athomepilates #pilatesclass #matpilates #matpilatesclass #movetofeelgood #thecoreeffectpilates #pilatesbody #
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Teaser Tuesday 💫 Teaser strengthens the powerhouse, improves your c-curve, and articulates the spine. It trains coordination and balance. Dare I say my scoop is improving? 🙈😉😆. You have to celebrate the small victories 🌟. How will you teaser today? @legacypilates Reformer #pilates #classicalpilates #pilatesteacher #pilatesinstructor #pilatesstudent #pilateslife #pilatesforever #room4pilates #elsaroom4pilates #campsbay #campsbaypilates #capetown | Elsa.Room4Pilates
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Teaser Tuesday 💫 Teaser strengthens the powerhouse, improves your c-curve, and articulates the spine. It trains coordination and balance. Dare I say my scoop is improving? 🙈😉😆. You have to celebrate the small victories 🌟. How will you teaser today? @legacypilates Reformer #pilates #classicalpilates #pilatesteacher #pilatesinstructor #pilatesstudent #pilateslife #pilatesforever #room4pilates #elsaroom4pilates #campsbay #campsbaypilates #capetown | Elsa.Room4Pilates
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