Rohan Sehgal on Instagram: "EP120: Tea with Gur (Jaggery) & My Blood Sugar Levels | Sweetener Series - The Sugar Spike Show . In this ‘Sweetener Series’, I want to see if natural sweeteners like honey, gur (jaggery) & desi khand lead to a lower sugar spike compared to white sugar, and if calorie free sweeteners really work. Let’s get to the bottom of this. . This series is a part of The Sugar Spike Show, a 1 minute episode show on reels & shorts, where I show the impact of popular foods & drinks

Loryn Powell on Instagram: "Proud of myself for pulling this off. These conversation heart jello shots are so cute! I went through many trials to get the recipe right and I think I finally nailed it. Enjoy! 💕CANDY HEART JELLO SHOT RECIPE (Makes 12 large hearts) -2 silicone heart molds -1 box pink jello (I used pink Starburst) -2 packets unflavored gelatin -1.5 cups water -1.5 cups v0dka -14 oz can sweetened condensed milk (I used half the can to start, then added 1 TBSP at a time to the individ