Psychoanalytic Therapy, Techniques & Treatment

How do you learn to master the art of lucid dreaming? We spend roughly one-third of our lives sleeping and anywhere between three to five years dreaming. But have you ever experienced a dream where you knew you were dreaming? What if you could take this one step further, where you’re not just aware that you’re dreaming but can actually take control of your dreams? We’re excited to talk about the remarkable process of lucid dreaming. Mastering this art takes practice, but with five simple tips, y