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Mirafit M3 GHD Machine

Mirafit M3 GHD Machine

2022年7月26日

🚨 Attention, ladies! 🚨Tip Tuesday I know some have been missing the GHD machine, but no worries – your lower back and glutes can still get all the love they deserve! 💪✨ Check out these 4 fantastic alternatives to keep building strength: 1️⃣ Swiss Ball Back Extensions: Feel the burn while working on that stability! 2️⃣ Kettlebell Swings: Perfect for dynamic power and glute engagement. 3️⃣ Romanian Deadlifts (RDLs): A classic move for serious hamstring and glute gains. 4️⃣ Good Mornings: Great

🚨 Attention, ladies! 🚨Tip Tuesday I know some have been missing the GHD machine, but no worries – your lower back and glutes can still get all the love they deserve! 💪✨ Check out these 4 fantastic alternatives to keep building strength: 1️⃣ Swiss Ball Back Extensions: Feel the burn while working on that stability! 2️⃣ Kettlebell Swings: Perfect for dynamic power and glute engagement. 3️⃣ Romanian Deadlifts (RDLs): A classic move for serious hamstring and glute gains. 4️⃣ Good Mornings: Great

已浏览 403 次3 个月之前

FacebookFernwood Tuggeranong

GHD Machine 101: Targets glutes & hamstrings for serious definition. #ghdexercises #stronglegsaresexy #stronglegs . 🍑🎯 Smashing that workout and feeling the burn Remember, fueling your body is key! I rely on @nutrithority for high-quality supplements to support my fitness journey. ✨ Use code LESLIE20 at checkout for 20% off your order! #supplements #fitnessmotivation #nutrithority #sponsored | Leslie Garcia-Crawford

GHD Machine 101: Targets glutes & hamstrings for serious definition. #ghdexercises #stronglegsaresexy #stronglegs . 🍑🎯 Smashing that workout and feeling the burn Remember, fueling your body is key! I rely on @nutrithority for high-quality supplements to support my fitness journey. ✨ Use code LESLIE20 at checkout for 20% off your order! #supplements #fitnessmotivation #nutrithority #sponsored | Leslie Garcia-Crawford

已浏览 179 次8 个月之前

FacebookLeslie Garcia-Crawford

Our new GHD machine has a lot of exercise options #snapsedonawest | Snap Fitness West Sedona

Our new GHD machine has a lot of exercise options #snapsedonawest | Snap Fitness West Sedona

已浏览 189 次8 个月之前

FacebookSnap Fitness West Sedona

[Hot Item] Crossfit Commercial GHD Machine Roman Stool Indoor Home Waist and Abdominal Muscle Training Fitness Bench Personal Strength Training Equipment Roman Chair

[Hot Item] Crossfit Commercial GHD Machine Roman Stool Indoor Home Waist and Abdominal Muscle Training Fitness Bench Personal Strength Training Equipment Roman Chair

made-in-china.com

[Hot Item] Commercial Quality Glute Ham Developer Machine Reverse Hyperextension Machine - GHD/Ghr Machine Gym Equipment

[Hot Item] Commercial Quality Glute Ham Developer Machine Reverse Hyperextension Machine - GHD/Ghr Machine Gym Equipment

made-in-china.com

How to PROPERLY use the GHD machine 💪 This is a fantastic bit of kit that I see a lot of people not quite getting the hang of using at Evolution. So I’ve decided to do this video to show you how to set up and execute this exercise to perfection. If you have any questions, let me know in the comments, and make sure you follow me for more tips 💯 #gymworkout #gymtips #exercisetutorial #ghdmachine #gluteexercises #gluteexercise #workouttips #personaltrainer | Taylor Made Personal Training

How to PROPERLY use the GHD machine 💪 This is a fantastic bit of kit that I see a lot of people not quite getting the hang of using at Evolution. So I’ve decided to do this video to show you how to set up and execute this exercise to perfection. If you have any questions, let me know in the comments, and make sure you follow me for more tips 💯 #gymworkout #gymtips #exercisetutorial #ghdmachine #gluteexercises #gluteexercise #workouttips #personaltrainer | Taylor Made Personal Training

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FacebookTaylor Made Personal Training

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